- Determining Your Body Mass Index
Your BMI gives a fairly accurate assessment of how much of your body is composed of fat.
- Overview of Obesity
Obesity is a serious, chronic disease that can inflict substantial harm to a person’s health. Learn about obesity causes and obesity health effects.
- What's Your Healthy Weight?
In today's society, there's much confusion over what constitutes a healthy weight. Here are some ways to find out where you stand on the weight issue.